Compared to thighs or abdomen, arm fat does not have the power to change the size of clothes you wear. Because of this, if you relax even a little, you are likely to become limp and flutter around without realizing it. Do you feel intimidated when the season comes to change from long-sleeved clothes to short-sleeved clothes? If so, let’s find the answer through the stories told by those who succeeded in losing arm fat.
He said he was suddenly getting scared as he was preparing to undergo the procedure. Since I was so scared, the nurse told me an interesting story to help me relax and cheer me up. The doctor in charge asked me if I had any discomfort throughout the procedure and reassured me that I was doing well, so I gradually became more at ease and was able to undergo the procedure comfortably. “I was so scared of getting injections that I was so nervous, but this is the first time I’ve had a procedure done with peace of mind. After talking with the doctor and undergoing the procedure, the procedure was over before I knew it.”
As soon as the procedure was over, they showed me the fat that had been removed from my arm, and just looking at it made me feel relieved. Although a large amount of fat was not removed, I felt that the bulge in my arms had definitely disappeared after receiving the after-care program after the procedure. “After the procedure, I received nutritional counseling and adjusted my diet, and my weight decreased by about 4 kg, and my arm circumference decreased by about 3 cm. Since the weight started to fall, it feels like it is continuing to fall. My body also became much lighter. I felt more satisfied with the results than I expected. This is really good.”
Mr. Jihye came up with another plan. As she is losing weight, she plans to also remove the bulge in her back area by getting fat-dissolving injections. I’m even enjoying dieting because I want to try on blouses, sleeveless shirts, and sleeveless dresses that I haven’t been able to wear before.
Get rid of arm flab and regain healthy eating habits with Ram’s
Ha-eun Kim (30 years old), a member of society for 5 years. She was very thin until she started working in society, but as she continued her daily routine of sitting in the office, eating snacks while working, and eating a late-night snack after work, she began to gain weight. Among them, the most serious area was the forearm.
“I dealt with the stress I felt while working by eating constantly. As a result, I began to gain weight. The reason I decided to do LAMS was not just to lose weight. I also improved my eating habits to become slim and healthy again. “I wanted to create an opportunity to do that.”
He said he felt relieved because he was able to meet with the director on the day of the procedure and calmly hear an explanation of how the procedure was performed and what his appearance would look like after the procedure. Even during the procedure, he said, “Because we are in the process of completing one of the procedures described for the baby,” and explained in detail any areas that might be of concern, so I was able to receive the procedure comfortably. Ms. Ha-eun said that the Lams procedure was good, but she thought that aftercare was more important. So I listened carefully to dietary and nutritional counseling. I have been eating irregularly, such as eating diet food without eating or skipping one or two out of three meals. Then, when I was stressed, I relieved my stress by meeting my friends, drinking late into the night, and binge eating. Through dietary and nutritional counseling, I became more aware of how damaging her eating habits were to her health. Afterwards, I changed to a diet rich in carbohydrates, protein, and dietary fiber and began eating meals regularly. Then the effect gradually appeared. “When I ate a healthy diet, I felt like my body was getting healthier. I lost weight and the lines on my arms changed noticeably. I didn’t know it would be this effective, but I’m so happy because I can see the changes in the lines. “
“I think we did a really good job with Lams.” Ha-eun can now boast her old slim body again. Arm circumference also decreased by 2.7cm, from 29.4cm to 26.7cm.
Feeling happy as a woman, not a housewife
Gu Min-jeong (41), a housewife who has always been interested in her appearance, but Salman can’t do as he pleases. As the nickname she gave herself was ‘the woman who diets 365 days a year,’ dieting was her daily routine. Minjeong, who was chubby even before she got married, had never enjoyed eating food to her heart’s content. However, I didn’t lose weight either. Due to marriage, childbirth, and raising children, weight began to gain weight. The most serious area was my forearms, which had gained muscle due to raising children and housekeeping.
“I’m chubby overall, but the area where I feel it the most is my forearms. The wide shoulders and thick arm fat run in my family. The women in my house have a complex about my arm fat.”
However, there was nothing I could do about the fat on my arms that had already gained weight. I tried everything from exercise, diet, and herbal medicine, but all I tried failed. She like that
The reason I decided to undergo the procedure was unexpected.
“Last summer, I decided to go to a plastic surgery clinic to get plastic surgery. I went to three different places for consultations, and they all said that it would be better to lose weight first. If I had to pay for the surgery out of my own money and send it back, then what the hell is going on with my body? “I began to think that this condition was serious.”
Wanting to find a solution as soon as possible, he stayed up all night and searched the Internet, and learned about Lams. As he read numerous reviews, his decision to undergo the procedure became more and more firm.
On the day of the procedure
Although I was nervous, I was able to complete the procedure comfortably thanks to the friendly nurses and doctors. I made a big decision and in order to see good results for the money I spent, I carefully controlled my diet as advised by the Lams Center and also walked for an hour a day.
“Originally, even if I tried to control my diet, I would quickly lose my resolve. But after receiving the Lams procedure, I became more of a person. Unlike before, I really worked hard to control my diet according to the given diet.”
result
Minjeong’s weight decreased from 65kg to 56kg, and her arm circumference decreased from 31cm to 27cm. The most surprising thing is that the line of the forearm has become smoother.
“When I see a shadow while jogging, I naturally look at my forearms. When I see my forearms stretched out in a straight line, I smile without realizing it.”
These days, I’ve been hearing a lot from people around me that I’ve become prettier. Also, if you are on a diet, vegetables
As I mainly ate it, my skin got better as a bonus.
“I got complimented on how pretty I looked, which gave me confidence. I often take selfies and wear sleeveless clothes that reveal my arms. These days, I really feel happy as a woman, not as a mother of a child or a wife to a man.”
The best secret to removing fat from areas of concern and creating beautiful lines
It is difficult to remove body fat from only local areas such as the sides, back, calves… If you exercise to lose this area, fat from other areas will also fall out. This is because body fat is reduced at a similar rate throughout the entire body, not just in local areas. If you want to reduce the size of a specific area, it is effective to undergo surgery. Then, try doing exercises to add elasticity to this area. You will have the amazing experience of transforming an area that used to be a troublesome complex into an attractive area.
Get rid of love handles that have been bothering you for years
Kim So-hyun (30 years old) noticed that she had gained weight when she started to gain weight on her sides. Out of a sense of crisis, I tried hard to diet, but it was all in vain, and I only gained more weight as the number of arrests gained momentum. Moreover, the thick flesh extended to the lower abdomen, creating an unpleasant and violent wave.
“Belly fat was a problem, but the fat on my sides was a bigger worry. I was literally shocked to see that love handles, which I thought only people in their 40s and 50s had, appeared on my sides.”
Out of urgency, I tried many different diets. If people told me that dieting was effective even if it cost a lot of money, I didn’t hesitate to try it. But the more I tried, the more I felt bitterness every time. Every time that happened, I wondered if it would be better to get liposuction surgery. I wasted my time thinking about it for over three years. Then, I found out about Lams and it was like a ray of light for Sohyeon.
Even though I have a lot of skin on the outside, I thought it might be painful to get Lams, which can easily remove fat without pain. Because it was a localized area such as the sides and stomach, the procedure took about 10 minutes, and I felt at ease because they treated me kindly while the procedure was taking place.
After receiving LAMS and completing the aftercare program, my weight decreased from 57.8kg to 55.2kg and my waist circumference decreased from 82.5cm to 79.2cm. There was a clear change in the line rather than the weight. The flab around the waist disappeared and the line was revealed. Moreover, when I lay down or take a deep breath, my ribs and pubic bone began to appear. “After all the after-care programs were completed and the lines were more perfect, I thought I should buy some clothes, so I looked at the clothes. I was just going to do a fitting, but the size S was perfect for me who wore size M. I made an impulse purchase with a good feeling. .”
Ms. Sohyeon advised those who are hesitant about the procedure that it is advantageous to get the procedure as soon as possible. “I thought about it for a long time, but after doing it, I still have regrets like, ‘I should have done it a day earlier.’ When I thought about the stress and costs I had while dieting, I felt it was a bit of a waste. “Get the procedure as soon as possible and escape from all your worries.”
take the egg out of the calf
Choi Yu-min (31 years old) works as a kindergarten teacher. Because I live with children, I eat delicious snacks and lunch in the morning, and enjoy afternoon snacks with fellow teachers in the afternoon… He was originally fat, but his body gradually became more enlarged. Frequent overtime work and company dinners, and eating habits of enjoying instant snacks such as snacks, mixed coffee, chicken, pizza, hamburgers, and snacks, made the situation even worse.
“I regret the days when I ate everything without thinking. I was only 31 years old, but I wanted to wear pretty clothes and feel proud of myself again. So I became desperate to lose weight.”
Because I was fat from a young age, I had so many different experiences that there was literally no exercise I didn’t try, no diet I didn’t try, and no medication I didn’t try. I decided to lose weight through diet and personal PT, but this wasn’t easy either.
Then one day, I heard my cousin say, ‘At our age, we have lost a lot of physical strength and our physical condition is not what it used to be, and we will never be able to lose weight with exercise or diet.’ My resolve completely collapsed. My cousin said that liposuction was the shortcut to losing weight. “I had a lot of complicated thoughts. I wanted to avoid the reality of having to make that choice, and I was afraid of liposuction, but my desire to lose weight was bigger.”
The consultation I received at the Lams Center was a great help in deciding to have surgery. It provided general information and answers to my questions about Lams, and more than anything, it gave me an opportunity to think about why I should undergo this surgery. Yumin decided to undergo the treatment starting from the middle leg, which was the most severe. This is because the middle leg was the most shameful area because it was protruding due to lack of exercise and extreme obesity. The procedure to make the line of the middle leg, which literally looks like a large legless leg, has begun. It was amazing to see the fat extracted from the middle leg after the procedure. I felt refreshed at the thought, ‘I can now say goodbye to this lump of fat forever.’ After the procedure, I walked, lightly ran on the treadmill, and repeated stretching every day.
Aftercare, medication prescriptions, and dietary and nutritional counseling were also very helpful. I followed a high-protein, low-carbohydrate diet and never ate fatty foods, instant foods, cookies, or ice cream. Instead, when I was craving a snack, I made a sandwich with rye bread or ate boiled pork to reward my efforts and quell my desire for food. Thanks to this, I lost a lot of weight and size. His weight decreased from 93.5kg to 79.1kg, a whopping 14.4kg, and his calf circumference also decreased by 4.5cm from 45cm to 40.5cm. Lately, I often think, “What would have happened if I hadn’t had the Lams procedure?” He said, “My calves don’t shrink much even after the procedure.” He told me to focus on making the lines pretty. Now that I have no fat, I feel really satisfied every time I see my beautiful calf line. In the future, I will gradually create a beautiful body line with Lams on my thighs, abdomen, arms, and back.
