Hello! This is LipoMinac365, your trusted source for body contouring! On this blog we are going to talk about what can we do right after LAMS based on our customer’s experience and Surprisingly, It’s More Than You Think!
LAMS (Localized Anesthesia Minimally-invasive Liposuction) is known for its minimal downtime, and many people are amazed at how quickly they can get back to their day.
Yes, we do recommend taking it easy, especially on the first day. But if you’re feeling fine and your body says “I’m good!” you’d be surprised how quickly you can bounce back.
Here are a few things some of our real customers did right after LAMS (yes, the same day!):
1. Went Shopping
“I felt a bit sore but not tired at all. I even walked around the shopping mall near the hospital for two hours!”
Because LAMS is done under localized anesthesia, you skip the drowsy, drained feeling of general surgery. That means light walking or even window shopping is possible if you’re up for it.
2. Hit the Salon
“I got my hair washed and styled right after the procedure. I wanted to look and feel good the same day!”
Want to reward yourself after your treatment? A quick stop at the nail shop or salon might be totally doable just avoid massages or heat-based treatments right after LAMS.

3. Ate Out with Friends
“We went for lunch after the procedure. I didn’t feel sick or dizzy at all.”
Since you’re fully awake and alert during LAMS, you can usually eat soon after. Just don’t overdo it, your body still needs gentle care.
4. Worked Remotely
“I took the procedure in the morning and worked from my hotel in the afternoon.”
If your job is desk-based or remote, many customers say they were able to resume light work the same day or the next.
A Few Things to Keep in Mind
Even if you’re feeling great, remember:
- Avoid strenuous exercise for about a week.
- Wear your compression garment as instructed.
- Drink lots of water to help your body recover.
- Always follow the post-care tips from your 365mc team.

LAMS is all about real life, real-time results — so if you want to get back to life fast, it’s the perfect choice. Whether you’re planning a girls’ day out or just want to feel refreshed without downtime, LAMS lets you live your life with minimal pause.
Have questions or want to book your consultation? Contact us anytime! 🧡