Park Yoon-ji (33 years old) was a case of rapid weight gain over a short period of time. I wasn’t slim to begin with, but due to stress and binge eating, I gained 10kg in 6 months. Originally, I had a small face and no belly fat compared to other areas, but I had a lot of fat on my arms and back, so when I wore a size 66 top, my body looked round like a ball. It was not a problem that could be solved simply by losing weight. The back is the area that gains weight last and is also the most difficult area to lose weight from. However, when I wore a bra, the bumpy lines of my skin sticking out were embarrassing. It suddenly occurred to me that I shouldn’t leave it like this. I learned about the Lams procedure through an acquaintance, and everything from consultation to reservation went smoothly.
As the date for the Lams procedure approached, rather than feeling nervous, I was more excited and curious about what would happen. “During the consultation, I was told that what I should do with my back would make my body look really small, so my expectations grew.
On my way home, I stopped by the supermarket and shopped for over an hour. It didn’t hurt that much and it didn’t interfere with my daily life. For the first week after the procedure, I did not exercise lightly, but then my leg cracked and I was unable to exercise. So, I had no choice but to follow up with only an aftercare program and diet. Nevertheless, as time passed, I felt the lines of my body changing.
After a month, Yunji’s weight decreased from 77kg to 70kg, and the folds in her back no longer occurred. Clothes sizes also changed. I still can’t wear size 55, but when I wear size 66 tops, they end up being baggy. “Actually, I have still lost weight, but I am not slim compared to my height. However, everyone at work complains that I have lost a lot of weight, and my friends even ask me about my diet secrets, saying I look slimmer. “I am most satisfied with being able to wear the tight white shirt I bought to wear once I lose weight.”
Yun-ji said that her biggest regret was that she could have solved all her concerns at once with this easy method, but she was suffering because she foolishly starved herself and exercised painfully but did not get the same results. She advises that since it is impossible to lose flab in localized areas through exercise or diet alone, it is wise to borrow the power of Lams for each area of concern.
If you have seen the effects of slimming lines and reducing size and weight after receiving Lams, what should you do next? If you do not change your eating habits and lifestyle habits, you will return to your old body. At the 365mc Lams Center, we provide various management methods to ensure that patients continue to maintain their optimal physical condition even after the Lams procedure. Let’s find out together what is a scientific and systematic post-care program that can further maximize the effects of the Lams diet.
- Post-LAMS care is essential – self-care method to complete the S line
- What and how to eat after Lams? How to control your diet to lose weight while eating well
- If you do it consistently every day, the Lams effect will increase! “S-line completed with customized exercises for each part”
This is the beginning, not the end, of the Lams Diet!
Post-Lams care is essential
Self-care method to complete the S line
The importance of post-procedure care: Emphasize that continuous management is essential even after the Lams procedure.
Maximize effectiveness: Depending on the post-procedure care, results may appear sooner or later, so thorough management is necessary.
self care tips: In order to complete the S line, you must consistently manage and work hard.
After receiving the Lams procedure, expectations are high that you will immediately have the S-line of your dreams. It would be great if that happened, but it takes some time to obtain satisfactory results after the procedure. Lams breaks the fibrous membrane that traps fat and then removes the fat. It takes about 4 weeks to fill the empty space created by this with muscle and create a pretty line.
However, just because four weeks have passed does not mean that everyone can achieve the body they want without conditions. Four weeks is the period in which you can maximize the effects of Lams. During this period, if you receive the 365mc Lams Center’s after-care program according to the cycle, which expels dissolved fat out of the body, the size will decrease more quickly. Additionally, if you control your weight through diet and fill the space where you lost fat with muscle through exercise, you can create a body that is much prettier than expected.
- fitness center
After the Lams procedure, you must fill the space where fat was removed with muscle to create an elastic body line. For that to happen, exercise is essential. The Lams Center offers scientific and systematic customized exercise programs, and after Lams, we operate a fitness center so that you can do customized exercises for each part and symptom.
The fitness center has a large screen that reflects virtual reality and a treadmill that gives the feeling of exercising while running through famous nature and cities around the world. This is a unique advantage that other fitness centers do not have. This is because by showing virtual reality as a video, you can get the effect of actually exercising rather than indoors.
According to research data on obesity published in the UK and other countries, exercising outdoors while listening to music is more effective than exercising outdoors.
Lams completes the procedure by breaking fat cell tissue, removing fat from the body, and then injecting a solution that dissolves the fat. Thanks to this solution, fat can be broken down in the body even after the procedure. Usually, it disappears naturally, but because the decomposed fat may remain in the body, the Lams Center conducts a total of three special after-care programs over 1, 3, and 5 weeks after the Lams procedure. It is an effective program for producing
- Dietary Nutrition Counseling
After receiving the Lams procedure, the speed of recovery and results vary depending on how each patient takes care of themselves. You can manage it at home through diet or exercise, but consistent care from a professional is more helpful than anything else.
