Hello! This is LipoMinac365, your trusted partner in body contouring and liposuction procedures. If you’ve recently undergone liposuction or LAMS (Local Anesthesia Minimal Invasive Liposuction System) at 365mc, you’re probably wondering what to expect during recovery. While these procedures effectively remove fat, the healing process is just as important in achieving the best results. Let’s go over the typical downtime, side effects, and recovery tips to help you feel comfortable and heal faster.

Showering After Surgery

After the procedure, keeping the treated area dry is crucial for proper healing. For liposuction, you should wait at least 3 days before showering. However, if you had LAMS, you can shower 24 hours after the procedure. When showering, avoid direct water pressure on incision sites and gently pat the area dry instead of rubbing. Using antibacterial soap can help prevent infection.

Bruising & Swelling

Swelling and bruising are natural after liposuction or LAMS. For liposuction, bruising typically lasts 3-4 weeks, but mild residual swelling can persist for up to 6 months. LAMS patients experience swelling for 2-3 weeks, with some minor puffiness lasting up to 2-3 months. To reduce swelling, avoid salty foods & alcohol, which can worsen fluid retention. Keeping the treated area elevated while resting can also help with swelling.

Lumps & Hardness Under the Skin

It’s common to feel firm lumps or uneven texture after fat removal. For liposuction, lumps can last 3-6 months, while LAMS lumps may last up to 6 months or longer if they are larger. The best way to improve lumpiness is by gently rolling a pen over the treated area for 5 minutes in the morning and evening, starting one month after the procedure. Wearing a compression garment properly is also essential, as it helps smooth out swelling and prevents irregular healing. Using scar and massage creams like Arnica gel or Vitamin E cream can also help improve skin texture.

Hand Shaking & Weakness

Some patients experience mild hand shaking or weakness for a few hours after the procedure. This happens as the body adjusts to the removal of fat cells. Eating a light snack, drinking warm tea, or having an electrolyte-rich drink can help stabilize your energy levels and improve symptoms quickly.

Numbness & Sensation Changes

Numbness in the treated area is another common side effect. For LAMS, it typically lasts a few days, while for liposuction, it can persist for up to 6 months. This may feel strange when touching the skin, but it is a normal part of the healing process. Massaging the area gently and taking Vitamin B12 or Omega-3 supplements can support nerve recovery.

Tightness in the Treated Area

Feeling tightness in the treated area is a result of hard lumps forming under the skin as the tissue adjusts. For LAMS, tightness can last 3-6 months, while for liposuction, it may persist for up to 6 months. Gentle stretching can help, but avoid intense physical activity too soon. A foam roller or light massage can also ease stiffness over time.

Dizziness After the Procedure

Feeling dizzy for 24 hours after LAMS or liposuction is normal. However, liposuction patients may also feel lightheaded when removing their compression garment. To prevent dizziness, sit down before removing the garment, drink plenty of water, and eat a small meal beforehand to stabilize blood sugar levels.

Final Tips for a Smooth Recovery

The key to a successful recovery is following post-op care instructions carefully. Eating a healthy, balanced diet, staying hydrated, and avoiding alcohol and smoking will speed up healing. Wearing your compression garment properly, maintaining good posture, and gently massaging the treated area will also help reduce swelling and ensure smooth, even results.

At 365mc, we’re here to support you throughout your recovery process. If you have any concerns or need additional guidance, don’t hesitate to reach out. Your transformation starts with proper healing, so take care and trust the process! 😊💛